Wellness programming

At Wawanesa, we're all about supporting your whole wellness journey, in whatever way works best for you. Wellness isn't one-size-fits-all, and we understand that your needs can change over time. That's why we offer a range of wellness programs that are available 24/7—because you deserve the freedom to prioritize your well-being, whenever and however you need it.

Here are just a few of the free resources available to you:

• Wellness App

  Track your fitness goals, join fun challenges with your peers, and stay motivated all year long!

• Family-based Employee & Family Assistance Program (EFAP)

  Get confidential, expert guidance and referrals anytime you need support for yourself or your family.

• Virtual Mental Health Support

  Access guided therapy programs or book live sessions with licensed professionals, from the comfort of your home.

• 24/7 Online Medical Services

  Get virtual access to licensed doctors and nurse practitioners for you and your family, anytime you need them.

• Mental Health Certification

  Empower yourself with mental health training and certification programs to boost your well-being at work and beyond.

• Online Wellness Video Library

  Dive into live weekly mindfulness sessions, monthly well-being webinars, and presentations on all the latest trends in wellness.